Goal Setting To Achieve Your Tennis Targets.
All the pros set themselves as goals. If you don’t know where you’re going how will you get there? This article shows you exactly how to set goals so you can propel your game into the sky.
It is well known that to be a great tennis player you have to use your mental as well as your physical skills.
These mental tennis skills are just as important when it comes to your tennis training as are hitting the forehand and backhand.
Honestly, the more successful the player is tougher mentally than the rest!
Is it a coincidence that Federer and Sampras have so many titles and Safin so few for a player of his ability?
What do people mean when they say Nadal is so mentally tough?
Can your mind games get you through the match?
Is your mental approach more important than your technique?
One of the most powerful tennis psychology skills is goal setting.
Goal setting is a powerful way to turn your tennis vision of the Future into a reality. By knowing exactly what you want to achieve, you will be able to focus all your efforts in the right direction and be able to quickly spot any distractions that may arise.
Also, you will find that well-defined goals are very motivating.
Your confidence will explode as you begin to set and reach your goals and approach your Overall goals.
How to do goal setting
First create your “big picture” of what you want to do with your tennis.
Second, break this into smaller and smaller pieces which become a weekly goal.
Finally, now that you have your plan, start working toward achieving it.
SMART goals
The best way to make goals stronger is to use a smart mnemonic.
SMART stands for:
S Specific (eg I want to improve my tennis ranking from 6.2 to 5.2 NO I want to improve my tennis.
M Measurable (you must be able to measure precisely whether you are reaching your target or not.
A Attainable (can you win all 4 Grand Slams this year?)
Relevant (e.g. increase your first serve% WILL help your game but mow regularly wil not!)
T Time-bound (Give yourself exact dates for doing things as this will stop you from wasting time!)
PLEASE NOTE – As you make progress, don’t react wrongly to any goals you don’t achieve.
This is NOT a failure!
Since everything you do gives you valuable feedback, you only need to learn to use this feedback, you can realign your goals as needed. You really need to realize that this is a normal process that you should follow.
By using the system above to set your goals followed by regularly checking progress and making the necessary adjustments you will find yourself hitting your tennis targets and your tennis goals on a regular basis – NO QUESTIONS!Goal Setting To Achieve Your Tennis Targets
Sports Articles | January 2, 2008
All the pros set themselves as goals. If you don’t know where you’re going how will you get there? This article shows you exactly how to set goals so you can propel your game into the sky.
It is well known that to be a great tennis player you have to use your mental as well as your physical skills.
These mental tennis skills are just as important when it comes to your tennis training as are hitting the forehand and backhand.
Honestly, the more successful the player is tougher mentally than the rest!
Is it a coincidence that Federer and Sampras have so many titles and Safin so few for a player of his ability?
What do people mean when they say Nadal is so mentally tough?
Can your mind games get you through the match?
Is your mental approach more important than your technique?
One of the most powerful tennis psychology skills is goal setting.
Goal setting is a powerful way to turn your tennis vision of the Future into a reality. By knowing exactly what you want to achieve, you will be able to focus all your efforts in the right direction and be able to quickly spot any distractions that may arise.
Also, you will find that well-defined goals are very motivating.
Your confidence will explode as you begin to set and reach your goals and approach your Overall goals.
How to do goal setting
First create your “big picture” of what you want to do with your tennis.
Second, break this into smaller and smaller pieces which become a weekly goal.
Finally, now that you have your plan, start working toward achieving it.
SMART goals
The best way to make goals stronger is to use a smart mnemonic.
SMART stands for:
S Specific (eg I want to improve my tennis ranking from 6.2 to 5.2 NO I want to improve my tennis.
M Measurable (you must be able to measure precisely whether you are reaching your target or not.
A Attainable (can you win all 4 Grand Slams this year?)
Relevant (e.g. increase your first serve% WILL help your game but mow regularly wil not!)
T Time-bound (Give yourself exact dates for doing things as this will stop you from wasting time!)
PLEASE NOTE – As you make progress, don’t react wrongly to any goals you don’t achieve.
This is NOT a failure!
Since everything you do gives you valuable feedback, you only need to learn to use this feedback, you can realign your goals as needed. You really need to realize that this is a normal process that you should follow.
By using the system above to set your goals followed by regularly checking progress and making the necessary adjustments you will find yourself hitting your tennis targets and your tennis goals on a regular basis – NO QUESTIONS!
Tennis And Casino – Learn How To Play These Games At Home
Are you looking for a place where one can learn how to play tennis and casino from? If so, you have come to the right place! Online, there are many courses that are offered that offer lessons on how to play tennis and casino, in addition to other methods of learning. However, it is very important that you research the ones that you plan to use, as you do not want to be paying money for something that you will not be using. It can also be a good idea to consult a tutor to help you learn the finer points of the game, because they can point out certain mistakes that you may have been making.
Many people are intrigued by the possibility of trying to learn to play tennis and casino from their computer, because of the fact that it makes them more comfortable while they are working in their cubicle or sitting at their desk at work. Also, they can set a time when they want to practice, so they can perfect their skills without having to worry about their schedule. When you have your own practice room, you can be assured that you will be getting an excellent workout, and you do not have to travel to another location in order to do so. In addition, you do not have to worry about missing a game, since you can always return to your game later, or even to practice at home. However, you should always remember that in a real casino you do not have a lot of time to sit around waiting for your turn to play, so it is important that you learn to play these games at betssonbonus.se accordingly.
With this information available, you can see that it is possible to learn tennis and casino from the comfort of your own home, in addition to receiving a good workout. There are software programs that you can purchase online, which allow you to play at your own level, and as long as you want. However, before purchasing any type of software program, you should make sure that it has been proven to be safe to play with, and that it offers a money back guarantee if you are unsatisfied with the results. Also, try to look for a software program that offers a number of different levels of play, so that you are not limited to playing in only one area. Once you get started, you will quickly learn how to play the game properly, and this is something that you will be proud to bring home with you!